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SESSION 1

MORE ABOUT THE SPEAKER
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OVERVIEW OF EXERCISE

Carolyn Jones               Physiotherapist Australia 

Know where to start and why exercise is so important to keep up. Caroline presents the latest guides to exercise.  

More info and links
MORE ABOUT THE SPEAKER
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BREAKFAST OPTION

Dr David Wilkinson                Surgeon, Australia

Food can be medicine. Start the day with a simple breakfast based on Dr David's extensive review of the scientific research.

More info and links
Read more + links
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ADHESION & SCAR 
ASSESSMENT

An De Goef             Physical Therapist Belgium

An is a leading researcher, from Belgium, investigating an assessment tool to be used to identify impairment severity and measure treatment outcomes. 

More info and links
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READY FOR WORK?

Lisa Vento Nielsen                   Coach  USA

Getting your head, heart, body  and paperwork ready for work is a job. Lisa has developed a free online program, presently available in the USA, to support survivors thinking about returning to work.

MOre info and LINKs
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CANCER FATIGUE:3 types

Jo Muirhead  + Kylie Warry     Rehabilitation Counsellors  Australia

When cancer fatigue is not managed well, things get harder. By teasing out the details of an individual's responses, then a personal plan can be developed so that life can be more of what you want. 

More info and LINKs
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REMOTE SERVICE DELIVERY

Fiona Gordon +LesleyRiley  Outback Australia

Providing screening, recovery and wellness services in a remote town requires a creative health conscious community. Listen to how it works in Alice Springs.

More info and LINKs
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25 ways to thrive

The Summit challenge:

Print the BCR&W Summit guide to thriving and start your own plans for 2019.

Solutions offered by the presenters have been selected and offer great ideas for change.

Look, listen, think more, speak with your best health advocate and take action on your top favourite five "ways" to health and wellness.

Find an oncology trained health professional at Foundation 96 link at the bottom of each page.

Tina Doueihi chose some great health and wellness ways: Be inspired by her story at Day 5

Photograph permission from Tina Doueihi  2018

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